To best feel your body, the right space helps. FlowTreks adapts natural obstacles to challenge the body and mind. Trekkers should be ready for a wide variety of exposures; nature has a way of throwing curve balls. Be prepared for several days off the grid with Online and Private Training.
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 Curriculums come in three categories with key criteria being outdoor proficiency and fitness threshold.

 

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Activities based on which direction they reach. Towards sensory-awareness, or motor-control.

 

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